Elegant indoor pool at The Salutation Hotel and Spa in Ambleside featuring starlit fibre optic ceiling, suspended designer pod chairs, modern grey loungers, and sophisticated neutral colour palette creating a tranquil spa experience in the heart of the Lake District

Ambleside Salutation Hotel & Spa

Guest Access

Free for all hotel guests

Day Passes

Not Available

Age Policy

Under 16 must be accompanied by an adult

The Setting

Waterfall Spa at Ambleside Salutation Hotel brings contemporary wellness to the heart of Ambleside village, a 350-year-old hotel on Lake Road. The spa features a 13-metre heated pool with a starlit fibre optic ceiling, creating an atmospheric swimming experience alongside an outdoor hydrotherapy fountain spa.

Thermal facilities include an infrared sauna for deep tissue relaxation, steam room, ice fountain for contrast cooling, and a poolside hot tub. The 18 Elemis Expert treatments include the Walkers Leg Massage designed specifically for tired legs after fell walking, plus pregnancy-safe massage.

Spa access is complimentary for all hotel guests throughout their stay. The spa is exclusive to hotel residents only and day passes are not available to the public.

Thermal Facilities

Experience Ambleside Salutation Hotel & Spa's thermal suite featuring 3 heat experiences designed to promote relaxation, improve circulation, and enhance your overall wellness journey. Featuring both sauna and steam room experiences, each facility offers unique therapeutic benefits to help you unwind and rejuvenate.

Infrared Sauna

Infrared sauna for deep tissue relaxation

Steam Room

Steam room

Ice Fountain

Ice fountain for cooling down

Pools & Water Features

The water facilities at Ambleside Salutation Hotel & Spa offer a serene experience designed to promote relaxation and improve circulation. Combining swimming facilities with hot tub relaxation, each facility is thoughtfully designed to enhance your wellness journey and provide moments of pure tranquility.

Indoor Pool

13m sparkling heated indoor pool with fibre optic starlit ceiling

Outdoor Hydrotherapy Pool

Outdoor fountain spa with hydrotherapy features

Poolside Hot Tub

Poolside hot tub

The Spa Menu

Treatments

Explore Ambleside Salutation Hotel & Spa's curated menu of 18 luxury therapies across 3 categories, including ELEMIS and CND Vinylux therapies. From rejuvenating massages to revitalizing facial treatments, each experience is designed to restore balance and enhance wellbeing. Book in advance, see our FAQs for details.

Massage Therapies

7 Treatments

Facial Treatments

9 Treatments

Hands & Feet Treatments

2 Treatments
Policies

Access Details

Our directory helps you navigate the specific guest and public policies of Lake District hotel spas. For detailed information about spa access, time slots, and booking procedures, see our FAQs.

Hotel Guests

Free spa access included

Day Passes

Not available to public

Pre-booking

Required for spa treatments

Age Restriction

Under 16 must be accompanied by an adult

Spa Hours

8am-8pm daily

Book your Ambleside Salutation Hotel & Spa experience

Reservations are highly recommended to ensure the highest level of personal service and availability.

Expert Guidance

Common questions about navigating the Lake District's premier wellness retreats.

Can I visit the Waterfall Spa at Ambleside Salutation Hotel & Spa without staying at the hotel?

No, the Waterfall Spa at Ambleside Salutation Hotel & Spa is exclusively available to hotel guests and does not offer day passes or walk in spa visits. This is actually one of the advantages of staying here, as the spa remains peaceful and uncrowded throughout your visit, giving you the freedom to use the facilities at your own pace.

As a hotel guest, your spa access is included with every room booking at no additional cost. The Waterfall Spa is open from 8am to 8pm daily, and you have full access to the pool, infrared sauna, steam room, outdoor hot tub, and hydrotherapy fountain as many times as you like during your stay. There are no time slots to book and no extra charges for spa use.

If you are looking for a Lake District spa day without an overnight stay, several other spas in the area do offer day pass packages. Browse our Spas page to find options.

What spa facilities are included with my room booking at Ambleside Salutation Hotel & Spa?

Every room booking at Ambleside Salutation Hotel & Spa includes full access to the Waterfall Spa at no extra charge. The spa features a swimming pool with a starlit fibre optic ceiling, an infrared sauna, a steam room, an outdoor hot tub, and an outdoor hydrotherapy fountain. There is also a fully equipped gym if you want to work out before or after your spa session. Facilities are open from 8am to 8pm daily.

Unlike many Lake District spa hotels that charge separately for spa access or limit you to timed sessions, all facilities at the Waterfall Spa are available to every guest throughout your stay. There is no need to pre book a spa time slot, and you can return to use the facilities as often as you like.

The spa also offers a full menu of ELEMIS and CND Vinylux products treatments including massages, facials, and body treatments, which can be booked separately. For the complete treatment list and pricing, see the treatments section. To explore the thermal facilities in more detail, visit the facilities section.

What is the Walkers Leg Massage at Ambleside Salutation Hotel & Spa?

The Walkers Leg Massage is a specialist treatment at the Waterfall Spa designed specifically for guests who have been exploring the Lake District fells on foot. Using ELEMIS and CND Vinylux products products, this focused massage targets tired and aching legs after a day of hiking, fell walking, or trail running. It is one of the few spa treatments in the Lake District created specifically with walkers in mind.

Ambleside Salutation Hotel & Spa is ideally placed for this treatment thanks to its central Ambleside location. Popular walks including Wansfell Pike, the Fairfield Horseshoe, and Stock Ghyll Force waterfall all start within minutes of the hotel. You can head out for a day on the fells and return to the spa for a targeted recovery session without needing to drive anywhere.

This treatment should be booked in advance as availability is limited. You can view the full range of spa treatments, including other massage options and facials, in the treatments section. To book your stay and treatment together, visit the booking section.

Can children use the Waterfall Spa at Ambleside Salutation Hotel & Spa?

Yes, children are welcome to use the Waterfall Spa at Ambleside Salutation Hotel & Spa when accompanied by an adult. This makes the hotel one of the more family friendly spa options in the Lake District, where many properties restrict their spa facilities to guests aged 16 and over or adults only.

Children can enjoy the swimming pool, and the Waterfall Spa is open to all guests from 8am to 8pm daily. Parents should be aware that the spa also includes an infrared sauna, steam room, and outdoor hot tub, so younger children will need close supervision around these thermal facilities. The atmosphere is relaxed and welcoming rather than strictly formal, making it comfortable for families.

If you are planning a family stay and want everyone to be able to enjoy the spa, Ambleside Salutation Hotel & Spa is a strong choice in Ambleside. For more details on the full range of spa facilities available, see the facilities section. For general access policies, see the spa access information.

Are there rooms with private hot tubs or spa facilities at Ambleside Salutation Hotel & Spa?

Yes, Ambleside Salutation Hotel & Spa offers several premium room categories that include private spa facilities within the room itself. The loft suites feature a private jacuzzi for two, an in room steam room, and a personal sauna, giving you your own spa experience without leaving your room. Some rooms also have a balcony hot tub with views over the Ambleside rooftops and surrounding fells.

These rooms are part of the Lakeland Club tier and are highly sought after, so booking well in advance is recommended. Even with a private hot tub or jacuzzi in your room, you still have full access to the main Waterfall Spa facilities included in your stay. This means you can enjoy both the communal pool, sauna, and steam room during the day and then retreat to your private spa facilities in the evening.

Guest reviews consistently highlight these rooms as a standout feature. If a private spa experience is important to you, check availability early through the booking section. For information on the shared spa facilities available to all guests, see the facilities section.